When you think of the term “healthy” is your initial thought physical health? Do you associate health with physical fitness and wellbeing? Why, despite recent growth in the awareness of mental health issues within our society, does it remain widely unacknowledged in contrast to physical health? Many individuals are concerned with their image, investing time, effort, and money into these physical aspects, however not as many are willing to put those resources towards mental health. As the conversation around mental health shifts, so should your mindset. Mental health is just as important as physical health. Lockdowns and border closures as a result of the COVID-19 pandemic have had a significant impact on the mental health of a large portion of the global population, with many feeling that their rights, freedoms, purpose and meaning had been stripped away. Whether it is experiencing separation anxiety, loneliness in isolation, stress regarding the uncertainty of the world’s future, or anticipatory anxiety post-pandemic, mental health has become a relevant and deeply personal topic for everyone. In the current climate, post-pandemic, mental health is at the forefront of many topics, and people are more aware of conditions such as anxiety and depression and are concerned with seeking treatment for their mental health. The entire era of mental health is evolving, as people become much more conscious and involved with the subject. Many people are averse to turning to medications to treat mental health conditions such as anxiety or depression due to international research presenting negative trends in efficacy, as well as the heightened risk of many dangerous side effects. Because of this, there has been a slow paradigm shift in treatment options regarding mental health. Mental health treatment is no longer intimidating and inaccessible, with a new, innovative, and ground-breaking treatment regime, known as TMS. Transcranial Magnetic Stimulation (TMS) is a series of non-invasive medical procedures that uses painless magnetic pulses to target pathways in the brain associated with depression, anxiety, brain fog, and more. The stimulation of these pathways further strengthens them and results in a boost of brain activity which can minimise the symptoms of anxiety or depression and assist with emotion regulation and healthy decision-making. The success rate of TMS has been well-documented, over many studies internationally showing positive results amongst many patients. Being “healthy” is not just limited to physical health. Put your mental health first and feel the difference. For more information on the benefits of TMS treatments for mental health visit https://neuroclinics.com.au/.